About
Hello! Thank you for reading, and for valuing your mental health—you are important, and it takes a lot of help, skills, and spirit to be you. This wild world - I don't know how anyone could do it alone these days. Everyone can benefit from therapy - from having a designated person and a specific hour to sit down and unfold the many arenas of your life, to examine your strengths, weaknesses, fears and hopes, and see how to be happy. I work with people dealing with trauma, addiction, depression, anxiety, chronic fatigue, and relationship issues using EMDR, CBT, Motivational Interviewing, Internal Family Systems, and meditation. View 4 Photos With compassion, empathy, and spirit, I can help clients by taking apart what’s going wrong, studying all the pieces and helping to put together a plan for happiness, wholeness, a full life. Some of my main teachers are Pema Chodron (a Buddhist nun), Brené Brown, Phil Stutz, nature, and laughter, be it from the Muppets, Pixar or standup comedy. Please feel free to reach out anytime. We can just chat and see how we fit, and if I'm not your style, I can help you find the right person for you. We have a sweet little office and are right by a park with a river and a meadow. Telehealth is also fine if you're more comfy meeting from your home.
Features
| Qualifications: | Ohio State University |
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| Academic Suffixes: | LSW, MSW |
| Expertise: | Addiction, ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic Relapse, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Drug Abuse, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Self Esteem, Spirituality, Stress, Substance Use, Transgender, Trauma and PTSD, Women |
Location
Contacts
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