About
We all have the strength within to build a life of greater joy, peace, and purpose. I believe that an effective therapist serves as a mirror, affording you more clarity as to who you are and what you desire; I walk alongside my clients but steer away from giving advice. While gently challenging you to examine your fears and explore the unpleasant, I intend to help you make peace with them and minimize their impact on your quality of life. I've worked with wide variety of mental health challenges, including depression, anxiety, panic, grief, substance misuse, PTSD, and bipolar disorder. As your therapist, I will employ a mixture of mindfulness, cognitive-behavioral, motivational interviewing, and other approaches as client and situation demand. I also have specialized training in trauma and insomnia. Regardless of the symptoms, we are dynamic, ever-changing beings and there’s rarely a one-size-fits-all approach to growth. The essence of therapy is the collaboration between client and therapist, so I’ll have plenty of learning and listening to do. It’s hard and worthwhile work for both. I respect you for considering therapy, one of the greatest acts of self-love. I look forward to the opportunity to build, heal, and collaborate.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Body Positivity |
Location
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