A mentor once told me, 'Wise people seek counseling.' It is my belief that everyone can use some extra help once in a while, big or small. I enjoy meeting with people to help them reach their full potential. I am ready to listen to you, and want to help you be able to find a higher level of satisfaction in your life. Check out my website to learn more about me by clicking the link on the left or shoot me an email if you have any questions. I primarily work with individuals and couples. Specifically, I work with people seeking help with depression, anxiety, survivors of abuse (physical, mental, emotional, sexual), trauma, grief and loss, anger management, relationship issues, and divorce. The most common theories of counseling I use are Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Dialectical Behavior Therapy (DBT). I have also been trained and certified in Eye Movement Desensitization & Reprocessing (EMDR). Give my office a call and lets see what we can do to help improve your quality of life.
Qualifications: | Idaho State University |
---|---|
Academic Suffixes: | LCPC, NCC, MCoun |
Expertise: | Anger Management, Anxiety, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Infidelity, Life Coaching, Marital and Premarital, Open Relationships Non-Monogamy, Relationship Issues, Other, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Transgender, Trauma and PTSD |