About
You’ve made good decisions and chosen the right path, yet you’re anxious and overwhelmed… frustrated and burned out. Your life looks great on the surface, so most people have no idea you’re suffering in silence beneath the busy hum of your life. It’s just too much to bear, leaving you irritated and tired ALL the time. You have a relaxed, confident side, but it’s been a long time since you’ve seen it. You want to get back in touch with it – to do better… to BE better. You’ve been blocking out the disappointment and distracting yourself with temporary relief for too long. It’s time to take a more skillful approach. View 6 Photos I’m deeply committed to helping you find clarity. We'll combine reflective practices that build self-awareness with practical, action-oriented tools that help you manage stress and discomfort with skill and resilience. We'll work collaboratively to build a path that’s unique for you and your life – a path of insight, self-compassion, and acceptance. Our work will help you respond to life’s challenges rather than reacting out of old habits and outdated skills. You’ll shed the anxiety and inner turmoil, replacing it with emotional balance and inner calm. If you’re stuck in a life that’s not what you want, you have to act to change it. You’re not alone in this. Call now for a free 15-minute consultation.
Features
| Qualifications: | Univeristy of Texas San Antonio |
|---|---|
| Academic Suffixes: | LCSW-A, LMSW |
| Expertise: | Anxiety, Depression, Stress |
Location
Contacts
- Click to Call