About
I believe in creating a therapy experience that feels comfortable, approachable, and, most importantly, about you. My approach is grounded in person-centered therapy where you’re encouraged to come as you are, free from judgment and expectation. I strive to create a safe and supportive space where you can explore your thoughts, feelings, and experiences at your own pace. I integrate elements of Dialectical Behavior Therapy (DBT) to provide practical skills and tools for managing and enhancing overall well-being. DBT emphasizes mindfulness, emotional regulation, and interpersonal effectiveness; providing practical skills to navigate life’s challenges. I am passionate about working with children, adolescents, and young adults. No matter who you are or what you’re going through, you’re welcome here. Whether you’re seeking support for anxiety, depression, relationship issues, or simply want to explore personal development, I am here to walk alongside you every step of the way.
Features
| Qualifications: | University of Wisconsin- Milwaukee |
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| Academic Suffixes: | MSW, APSW |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Body Positivity, Child or Adolescent, Coping Skills, Depression, Learning Disabilities, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD |
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Contacts
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