About
My goal is to offer a healing place for adult clients to gain the confidence and tools that they need to feel empowered, transform suffering, reduce problematic symptoms and develop self-awareness and mindfulness. View 6 Photos My approach is interactive, supportive and strength-based. I take a creative approach to therapy utilizing techniques such as guided meditation, energetic psychology, cognitive reframing, progressive muscle relaxation, anger management, self-esteem and assertiveness training, and creative self exploration. This first step toward change is not always easy, and I look forward to helping you through this process. If you feel I would be a good therapeutic match I would love to hear from you!
Features
| Academic Suffixes: | LMHC |
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| Expertise: | ADHD, Anger Management, Anxiety, Coping Skills, Depression, Dissociative Disorders, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Parenting, Peer Relationships, Psychosis, Relationship Issues, Self Esteem, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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