About
Are you feeling stuck, overwhelmed, or off balance? Maybe you’re navigating anxiety, stress, depression, peri-menopause/menopause, grief, transition, chronic illness, or an autoimmune disorder. Perhaps you’re struggling with self-doubt, relationship challenges, or a sense of disconnection. You long to feel grounded, heal past wounds, and create a life that aligns with your values and purpose. I provide holistic, integrative and mindful counseling to address symptoms and the deeper connections between your mind, body, and soul. Together, we’ll explore your unique story and work toward the growth, balance, and clarity you deserve. I blend evidence-based practices with depth-oriented techniques. Offering a space where you can feel truly seen, heard, and supported without judgment. Sessions are tailored to your unique needs, helping you cultivate self-awareness, find alignment, and achieve meaningful, lasting change. Personal growth is not always easy but its worth it! Reach out if you're looking for a new way to live. Together, we'll chart a path that honors your unique journey and supports your goals for change.
Features
| Qualifications: | Naropa University |
|---|---|
| Academic Suffixes: | LPC, LMHC |
| Expertise: | Addiction, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Cancer, Career Counseling, Chronic Illness, Codependency, Coping Skills, Alzheimer |
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