About
Is anxiety or OCD keeping you from enjoying life or achieving your goals? Do you get caught in the same fears, over and over? Chronic anxiety is exhausting and takes a major toll on relationships, work, and well-being. Thankfully, there's a way to regain your footing and lead a more fulfilling life. I draw on CBT and Exposure and Response Prevention (ERP) to help you overcome your fears in a safe, step-by-step fashion. Imagine how it'll feel to conquer your anxiety and experience more joy, meaning, and connection! I help you achieve this, whether you have a phobia, anxiety disorder, panic attacks, OCD, or just a lot of fears. Hesitant to take the first step? I get it. After receiving a diagnosis of OCD early in life, I remember how difficult it was to seek out a therapist and begin tackling my fears. But it's absolutely worth it! Reach out and begin the journey of finding freedom from anxiety. I'll accompany you every step of the way!
Features
| Qualifications: | University of New Mexico |
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| Academic Suffixes: | MA, LMHC |
| Expertise: | Anxiety, Chronic Illness, Chronic Pain, Depression, Divorce, Emotional Disturbance, Grief, Life Transitions, Men |
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