About
You know that space of feeling stuck between where you are currently and where you want to be? I love that messy, terrifying, and beautiful space. Even more, I love helping people navigate that space on their journey to more authenticity and joy. In my person-centered approach, I join you where you are now and bring various therapeutic strategies to assist you in moving toward your goals and the life you want. Together, we'll leverage your strengths, embrace vulnerability, and navigate growth's discomfort. With expertise in anxiety, trauma, and mental health, I foster a validating space for you to discuss life's complexities with comfort. In my approach I value empathy, compassion, honesty, vulnerability, courage, anger and humor. All of these emotions provide us with information that together we can use to move through that space to the life that you have envisioned for yourself.
Features
| Qualifications: | Arizona State University |
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| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Marital and Premarital, Men |
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