About
Are you struggling with daily stressors and significant life events that show up as anxiety, depression or intense overwhelming feelings? Do you experience a lack of motivation or focus? Do you struggle with navigating healthy relationships and everyday living, or do you simply want to explore your behaviors and motivations in life? Together we can better understand how culture, background and core values impact how we behave in order to get our needs met. In therapy we can work together to understand problems and how to fix them by learning to recognize unhelpful thoughts and negative beliefs that impact our feelings and behaviors. I work from a client centered approach and offer a strength based trauma informed approach to foster resiliency, compassion and cultivate a strong sense of self. The relationship created during future sessions is crucial to treatment and I am happy to answer any questions you have about my approach, ideal goals, or determining the right schedule for therapy. When you call, please leave your name and a brief description of the issues you would like to address--I look forward to connecting with you!
Features
| Qualifications: | University of Southern California |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Body Positivity, Borderline Personality, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Open Relationships Non-Monogamy, Trauma and PTSD, Veterans, Women |
Location
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