About
Life happens to all of us; stressors are inevitable, unresolved feelings may arise and it can all be just a little bit overwhelming. Despite our best efforts we may find ourselves overly stressed, alone, anxious, or just tired. Whether it’s dealing with a transition, a loss, a tragedy, a relationship, or just the daily highs and lows, we all deserve a place to decompress and process what life throws at us. Maybe this is a tough season for you, or maybe you just need support as you work on your goals. Therapy should act as both a safe space filled with warmth and compassion, and a brave space that challenges and empowers. Whatever your reason for pursuing therapy, my mission is to empower you to understand that your weaknesses and the traumatic events of your past, do not define you or minimize your impact. With a trauma informed, person centered approach I aim to create a space where acceptance, understanding, respect, and autonomy are top priorities. No one can define your identity, your values, or your dreams for you but together we can establish realistic goals, assess value systems, navigate vulnerability, discover personal insights, and master coping strategies so that you feel fully equipped and empowered to be the person you want to be. I am honored to be a part of your journey!
Features
| Qualifications: | University of Maryland School of Social Work |
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| Academic Suffixes: | LCSW-C |
| Expertise: | Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Intellectual Disability, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
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