Chris Vara


Frederick, Maryland 21701 United States

About

Are you caught in cycles that leave you exhausted? Do you want to have better relationships but find them splintering? Are you self-critical in your efforts to obtain perfection? Do you find yourself shutting down or shutting off? You don't have to suffer in silence. Nor do you have to leave any part of yourself behind - I work with the whole person. Our identities often intersect with our struggles and our strengths. I'll meet you where you're at, and help you get where you're going. Whether you are just starting or looking to maintain your recovery from eating disorders, trauma and/or OCD, together recovery is possible.

Through the use of evidence based interventions you can connect authentically with others; learn how to tolerate emotions and engage situations and relationships differently; rediscover your values and purpose; create a life worth living - where you thrive instead of strive; and nourish your body without worrying about how or if you're doing it right.

Call me or email me to schedule your first session! I have worked with families, adolescents and adults in several treatment centers that specialize in eating disorders, trauma, OCD and substance use. I have worked extensively with families of and individuals who are trans and non-binary, as well as people who identify as poly, kink, pansexual, and/or LGB.

Features

Academic Suffixes: LICSW, LCSW-C, MDiv
Expertise: Addiction, ADHD, Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Dual Diagnosis, Eating Disorders, Family Conflict, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Transgender, Trauma and PTSD, Veterans, Women

Location

Contacts

  • Click to Call