Hello! My name is Christopher Stevens and I am a Licensed Clinical Mental Health Associate here at L&B Counseling. I am originally from Springfield, Illinois and I earned my Bachelors in Psychology and my Masters in Human Development Counseling from the University of Illinois at Springfield. I strive to create a safe, accepting, and non-judgmental environment for you to understand who you are, how you can grow, and to find your unique meaning and purpose. I work to foster self-acceptance and a growth mindset to live the life you want and become the best version of yourself. I incorporate several styles in my therapeutic approach including cognitive behavioral therapy (CBT), existential therapy, and person-centered therapy. Ultimately, it is my hope we can find the most effective way of understanding and treating the areas where you are stuck. Therapy is an exciting journey of self-exploration, growth, and healing. I am ready to walk alongside you on this journey and I look forward to getting started.
Academic Suffixes: | LCMCHA |
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Expertise: | ADHD, Anxiety, Depression, Emotional Disturbance, Grief, Men |