New year, new you? It's time for a change: You are tired of the same issues and patterns popping up in times of stress (which seems to be all the time these days). Let's focus on the roadblocks in your life, and creating a plan to overcome them at a pace that feels comfortable to you. I am dually licensed in Washington and Oregon and work individually with adults who are looking for support around their mental health: Neurodivergence- ADHD, ASD; Depression, Anxiety, Trauma, life transitions, such as grief/loss, significant changes such as child birth, separation/divorce, job change, substance use, illness. ACT and processed based approach Telehealth and limited in-person sessions- Wednesdays and Fridays (NE Portland, OR). I do NOT accept Medicare or Medicaid. I do NOT work with couples.
Qualifications: | Appalachian State University |
---|---|
Academic Suffixes: | MA, LPC, LMHC |
Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Asperger |