About
Are you overwhelmed with life stressors or trauma? Struggling with time management or motivation? Maybe you feel anxious, irritable, or depressed? It is time for you to get the help and support you deserve. You don't have to face these challenges or discover solutions alone. I will honor your story while sitting with you in your pain. I will offer space for safety and connection. Whether the focus is personal or professional, I will help you develop healthier responses to stress, learn concrete coping skills, and create a plan to improve your overall mental health and wellness. I have a special interest in helping those experiencing traumatic stress, medical issues, farming or family stressors, academic/career issues, and life transitions. I have specialty training in EMDR, a trauma & nervous system informed approach, and somatic symbolic processing. I offer video counseling to individuals & couples located anywhere in ND & MN. The lyrics “Where you invest your love, you invest your life” sum up my approach. The time and energy we put into the things we love and value impacts our lives. It's easy to put yourself last on the list. I look forward to helping you rediscover your sense of purpose and invest in a more fulfilling, meaningful life. Reach out to schedule a free consult!
Features
| Qualifications: | North Dakota State University |
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| Academic Suffixes: | PhD, LPCC, NCC |
| Expertise: | Anxiety, Career Counseling, Chronic Illness, Coping Skills, Depression, Elderly Persons Disorders, Grief, Life Transitions, Marital and Premarital, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Trauma and PTSD, Veterans |
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