About
Do you ever feel like all you can do is throw your arms up in the air? Do you just want to feel like a whole person again? Whether it is work, school, finances, relationships, children or some other source of stress, an excellent way to get back on confident feet is to work with a skilled clinician such as myself. Therapy can help build coping skills to manage life challenges, gain skills to redirect misguided or distorted thoughts and process emotions in order to have a better understanding of personal needs and how to meet them. View 5 Photos Every day, we must fit into many different roles no matter who we are and these roles include employee, parent, child, student, partner, etc. Each role has its own stress and impact on us and I work with individuals and couples to recognize all of these things and build healthy strategies for coping and communication to navigate a healthy way of being. I encourage you to reach out and take the first steps towards more positive coping and begin the therapy process. The best way to reach me in through email. If you feel as though I would be a good fit for your needs, don't wait, email me and let's talk more about what I can do to help you achieve your personal goals.
Features
| Qualifications: | Assumption College |
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| Academic Suffixes: | MA, LMHC |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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