We all struggle at times in our lives, that is what makes us human. Sometimes it's hard to ask for help. I offer a safe space to talk through what is happening for you in a non-judgemental way. Together we can take the first step towards a better understanding of yourself and how you relate to the world. I see therapy as a journey of reconnection, exploring how your experiences within your family system have shaped you and continue to influence your relationships. I use a relational lens to explore how your interactions and emotional connections with others influence your well-being. Therapy is a collaborative process, and the specific tools and techniques will vary depending on your individual needs and goals. But ultimately, the aim is to empower you with the knowledge and skills to navigate life's challenges with greater confidence and well-being.
Qualifications: | Arizona State University |
---|---|
Academic Suffixes: | LCSW-S |
Expertise: | Addiction, Alcohol Use, Anxiety, Coping Skills, Depression, Drug Abuse, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Other, Stress, Substance Use, Trauma and PTSD, Veterans, Women |