About
Does each day seem to be a challenge and you feel you are just surviving? Maybe you are carrying the weight of the past or others expectations. I can offer a safe space to process and internally resolve the heaviness of everyday life with unconditional positive regard as well as tools to manage daily stressors using a bottom up approach that will include coping skills and trauma processing to help resolve the internal processes that cause difficulty in every day life. Trained in several complementary approaches to treating anxiety, depression, trauma, I utilize evidenced based therapeutic methods such as CBT, DBT, EMDR, and parts work. I am knowledgeable in techniques to manage challenges with being neurodivergent. My approach will increase coping skills building on your personal strengths. Client centered and tailoring sessions to your individual needs, I am available via telehealth only to assist in working through everyday stressors and the events of the past that you still with you and increase your ability to function in an accepting environment. LBGTQI+ and neurodivergent affirming. Only appointments 7a-2p PST M-Th (evenings & Fri full)
Features
| Qualifications: | Walden University |
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| Academic Suffixes: | NCC, LPCC, LCPC, CADC-In, LPC |
| Expertise: | Addiction, ADHD, Anxiety, Autism, Behavioral Issues, Borderline Personality, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Drug Abuse, Family Conflict, Life Transitions, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Substance Use, Trauma and PTSD, Veterans |
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