About
It can often feel like your mind is on an emotional roller coaster. Some days you find contentment in your daily life and secure attachment in your relationships, but other days you can feel consumed by anxiety, concerns about being abandoned, and/or find yourself engaging in impulsive behaviors in an attempt to find fullfilment. Are you struggling with identifying your own strengths and self-worth? Do you value relationships with others, but find it hard to maintain connection? With the right therapist, you can find stability and personal growth. Growth begins with acceptance and compassion. I use strategies to increase self-esteem and self-compassion, in an effort to increase resilience and confidence in the process of change. I work to provide an authentic therepeutic experience, a space where we can explore all aspects of your life, including your race, gender, and sexual orientation. Connect with MellaHealth's care coordinator in order to be matched with a best-fit therapist and start the process of positive life change. Call, email, or schedule a consultation today to begin the process of personal growth and improved mental well-being!
Features
| Qualifications: | Fordham University |
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| Academic Suffixes: | LCSW, LICSW |
| Expertise: | Alcohol Use, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Chronic Illness, Chronic Pain, Depression, Drug Abuse, Eating Disorders, Life Transitions, Obsessive-Compulsive (OCD), Pregnancy, Prenatal, Postpartum, Racial Identity, Self Esteem, Stress, Transgender, Trauma and PTSD, Women |
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