About
Your teen's confident, responsible, happy nature has turned into a withdrawn overburdened teenager. Your teen is a really good kid but is taking on all the burdens of life including their friends and family problems as their responsibility. You finally talked to her and she didn't want to talk but asked you to find her a therapist. It breaks your heart that she is struggling so much. You can see she needs help to release herself from those negative beliefs. She needs help to set her boundaries and maybe find a new perspective but if you talk to her she shuts down. Then she feels guilt and shame for not being enough. I love working with teenagers just like yours. I have worked in a variety of settings helping teens and their parents with many challenging issues. can help your depressed or anxious teen feel understood while teaching them to appropriately express emotions, set boundaries find a new way of thinking that empowers them and can increase self esteem. I use a variety of tools including CBT & Mindfulness. I use these interventions to work through past issues, develop coping strategies, &establish appropriate boundaries. Usually, we meet weekly in person or virtually. Our clinic also hosts a girl's empowerment group too. You are both ready for change. Let's work together & find your amazing teen again.
Features
| Academic Suffixes: | CHMC |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression |
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