Having challenges with mental health can be overwhelming, lonely, and distressing. My goal is to welcome you and/or your loved ones to a comfortable space where we can explore these difficulties. I come with an accepting trauma-informed mindset to encourage learning, growth, and perseverance. Let me join you in finding your strengths and resilience. My primary specializations are in trauma, anxiety, depression, stress, male-related issues, and family connection. The integrated therapeutic approach I use pulls from multiple theoretical orientations: including EMDR, cognitive behavioral therapy (CBT), solution-focused, psychodynamic, existential, person-centered, humanistic, and play therapies. You can seek my help at Brilliant Mental Health & Neuroscience in Saint Paul, Minnesota.
Qualifications: | Saint Mary |
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Academic Suffixes: | MA, LPCC |
Expertise: | Adoption, Anxiety, Behavioral Issues, Child or Adolescent, Depression, Divorce, Domestic Abuse, Family Conflict, Life Transitions, Men |