About
You’d been doing so well. Enjoying life, being productive, connecting with family and friends. Then, out of nowhere, it crept back in—that familiar feeling of numb emptiness. You can feel your worldview narrowing and your emotions shutting down, and it scares you. You’ve worked so hard to move past this and truly believed you were getting better. Eating well, exercising, meditating, and sleeping more. And then here comes this reminder that all the self-care in the world isn’t enough to help you move past this. Hopelessness is setting in. You know there must be a better way to live, but you simply don’t know how to achieve it. Don’t give up! It’s not your fault you’re struggling this way. At some point in your past, you decided that it was too difficult to process what you were feeling, so you detached emotionally as a coping mechanism. But that method is no longer serving you. Let’s work together to get back in touch with your body and reconnect with your emotions for good. You are not broken. A better way is possible. It’s time to reengage with all that life has to offer. Reconnect with your loved ones. Feel comfortable in your own skin. Develop the skills to overcome obstacles with resilience and confidence instead of shutting down. Call me now for your free 15-minute consultation, and let’s get started on this journey today.
Features
| Qualifications: | Fordham University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Other, Child or Adolescent, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress |
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