About
We have all struggled in life in some way! If you struggle with excessive worry, indecisiveness, overthinking, self-doubt, low self-esteem, you are not alone! Many people are trapped in fear which can show up as anxiety, lack of motivation, depression, reduced immunity, and illness. Fear can paralyze us from living a fulfilling life, achieving our goals and experiencing joy. If you are in the midst of a struggle, I want you to know that whatever it is you’re going through right now is not forever, and change is possible! Allow me to use my years of professional and lived experience to help you gain the skills to reach your goals! View 7 Photos I can help you! By using a holistic approach, I am able to discover your strengths and identify the potentials that will allow you to get to where you want to be in life! Together we will create an individualized plan unique to your needs and goals. I specialize in therapeutic modalities that are evidence-based and most importantly, that work. Congratulations, you have taken the first step towards positive change! I promise to provide a comfortable and safe space, in a confidential environment. It is my privilege to work with you and offer compassion, honest advice and inform you on the tips and tools needed to succeed. I specialize in Solution Focused Therapy, CBT and DBT techniques.
Features
| Academic Suffixes: | RCSWI, MSW |
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| Expertise: | ADHD, Anxiety, Body Positivity, Borderline Personality, Codependency, Coping Skills, Depression, Dissociative Disorders, Family Conflict, Grief, Infertility, Life Coaching, Life Transitions, Pregnancy, Prenatal, Postpartum, Relationship Issues, Other, Self Esteem, Self-Harming, Spirituality, Trauma and PTSD, Veterans |
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