About
If you're having some kind of pain with anxiety, depression and/or stress, I am here to help you! It can be difficult to keep picking up over and over again. I understand this and provide an open, warm and safe space where my clients feel comfortable and can recommit to helping themselves again! We work together to pull from your strengths, re-introduce existing coping strategies and learn many new ones. My focus is for you to gain tools quickly and learn to maintain them. Clients will see improvements in their mood, outlook, energy, physical health, emotional health and in relationships. I take care of and care for my clients! View 4 Photos My therapy style is both easy and empathetic as well as solution focused. I am very easily accessible. I am a client-centered therapist, working with adults and groups. I work with Cognitive Behavioral Therapy, Dialectical Behavioral Informed Therapy, Strengths Based Therapy, Solution Focused Therapy, EMDR and Life Coaching. I want to hear why you may feel disconnected, isolated or alone in your journey these days, I want to help you with feeling more connected and engaged with others. I invite you to call, to get acquainted and inquire about how it all works and see if we are a good fit! Take care and be well, Cathy.
Features
| Qualifications: | Catholic University of America |
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| Academic Suffixes: | LCSW, LICSW, LCSW-C |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Elderly Persons Disorders, Grief, Infidelity, Life Coaching, Life Transitions, Obesity, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Weight Loss, Women |
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