About
Choosing to engage in therapy is a courageous choice (even when it doesn’t feel that way). In working with children, teens, and adults, I have appreciated and valued the concept of healing the whole person on all levels - body, mind, and spirit. I feel it also important to acknowledge systems that have impacted your life, am socially conscious in my work with clients— all identities, cultures, and types of relationships are welcome. I work from a relationship-based and insight-oriented approach, and use practices from IFS, mindfulness, and CBT. In my work with children, I am non-directive and play-based. I am a certified Yoga Instructor and use this in sessions with movement and an awareness of emotions and breath to help in healing as well. I treat depression, anxiety, and trauma. It is my philosophy that you are already your own best healer; I am here to work with you and hold a nurturing and supportive environment; to help guide and ground you as we work through your healing.
Features
| Qualifications: | University of Maryland |
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| Academic Suffixes: | LCSW-C |
| Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Child or Adolescent, Coping Skills, Depression, Developmental Disorders, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
Location
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