About
You are worthy and you are enough. Those seven words can feel like an unreachable mindset, I know. Trauma, abuse, neglect, grief, and the weight of caring for others more than yourself can make that phrase feel hollow. Anxiety, depression, flashbacks, nightmares, and isolation are truly exhausting. If you are reading this, I want you to know you are not alone and you’ve already taken the only step you have to on your own: you’ve done the hard work of reaching out. If you are interested in purchasing my mindfulness workbook, click the following link: https://www.amazon.com/dp/B094LGBVRR View 4 Photos If you have been in therapy before or this is your first time-I will be honored to walk beside you towards health and connection. I believe your story deserves to be listened to with kind attention and without judgement. We can stand together in the tension of pain and hope, that is where healing happens. I want to honor your journey and whatever skills you have developed to survive. Often, our coping skills are a sane response to insane circumstances. Together we will work towards developing healthier skills where needed, rejoice in your victories, and always honor your story. Are you ready to believe you are worthy and enough? I look forward to meeting you.
Features
| Qualifications: | Richmont Graduate University |
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| Academic Suffixes: | LPC, MHSP, NCC, MACMHC |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Dissociative Disorders, Domestic Abuse, Domestic Violence, Grief, Life Transitions, Psychosis, Self Esteem, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Traumatic Brain Injury (TBI) |
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