About
I believe we all need a safe harbor; a place to land where we can explore our lives, the beautiful, as well as, the challenging and painful. When I think of counseling, I think of a space where you can show up as you are and bare who you are to yourself and a compassionate, clear, and experienced other. Whether you are experiencing life transition, confusion, anxiety and fear, existential malaise, difficulties with self worth, relational troubles, or other concerns, the therapy space can offer a place where you can explore these concerns in a safe and supportive environment. Together we will mull through what is bringing you in, helping you to connect to your own internal wisdom and sense of compassion. My goal for all clients is that they continued to forge a strong connection with their own wise heart. Through cultivating this strong, safe relationship with self they are able to meet the ups and downs of life with more balance, ease, and comfort, and spread that good will outward towards those in their lives. If you have resonated with these ways of working together I encourage you to send me a message or give me a call today to explore working together.
Features
| Qualifications: | University of Vermont |
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| Academic Suffixes: | MS, LCMHC, NCC |
| Expertise: | Addiction, Alcohol Use, Anxiety, Body Positivity, Coping Skills, Eating Disorders, Grief, Life Transitions, Other, Obsessive-Compulsive (OCD), Relationship Issues, Other, Spirituality, Stress, Women |
Location
Contacts
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