About
Are you looking for new coping skills to manage your anxiety or depression? Perhaps you're looking for a safe place to unpack and heal from past trauma(s). Do you struggle with feelings of guilt, shame, anger, or fear? Are intrusive, self-defeating thoughts crowding your mind and/or impacting your self-esteem or sense of self-worth? Do you need help with a particular life transition? Sometimes we simply need someone to talk to and hold space for us without judgment...a safe space to work through your feelings and emotions. If any of this sounds like something you could benefit from, I am here to help support you in that! As your therapist, I will empower you to live a rich, meaningful and self-fulfilling life that promotes your optimal well-being. I offer a safe, supportive environment where you can feel heard, seen, and affirmed. I utilize a person-centered approach in which I offer you my undivided attention, empathy, acceptance, respect, and unconditional positive regard. Therapy can be a very insightful and transformational process for clients. I strongly believe in the value and importance of the therapeutic relationship developed between the client and therapist. If you're ready to take the next step in your healing journey I am here to support you, let's do this! You've already made progress by browsing for a therapist!
Features
| Qualifications: | New Mexico State University |
|---|---|
| Academic Suffixes: | LMSW, MSW |
| Expertise: | Anger Management, Anxiety, Coping Skills, Depression, Divorce, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
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