It takes immense courage to seek counseling when you find yourself struggling. Life's more challenging experiences often leave us struggling with hurt, doubt, or feelings of being overwhelmed. For many, this can be daunting and the idea of talking about our struggles with a stranger may sound uncomfortable and even scary. My focus is to provide a safe space by listening with compassion and curiosity and without judgement. Together we can discover your journey to a fulfilling life defined by you. I am trained in techniques such as EMDR, Brainspotting, and somatic work to help process trauma, reduce worry, stress, anxiety, and depression, increasing your capacity to live more present in your everyday life. I provide a compassionate environment helping clients gain insight and develop skills for a healthier, happier way of life. My professional training and experiences cover a wide variety of needs across all age groups. I welcome the opportunity to be a part of your journey!
Qualifications: | Andrews University |
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Academic Suffixes: | MA, MS, LIMHP, LPC |
Expertise: | Anxiety, Depression, Emotional Disturbance, Grief, Life Transitions, Self Esteem, Stress, Trauma and PTSD, Women |