About
Feeling stressed, anxious, grieving a loss, or trying to move through the fog? Perhaps frustrated with your relationships with others or even with yourself? Or maybe confused because life shaped you in ways you did not invite? The necessary adjustments to daily life or significant events often challenge our coping skills and what used to work no longer does. Cultivating self-acceptance, creating useful internal dialogue, and establishing boundaries are possible. We all have an inner voice, or guide, that is sometimes difficult to access due to trauma and life conditions that distract us from this inner knowing. I have worked with clients in a variety of settings over the past 12 years addressing areas such as grief, depression, anxiety, chronic illness, caregiver fatigue, and stress. I am here to provide you with the space to pause, relearn how to hear the inner knowing, and to assist your self-reflection. We will work together to find a new space of clarity and skills to create a life aligned with your true self.
Features
| Academic Suffixes: | LCSW, LICSW |
|---|---|
| Expertise: | Anxiety, Chronic Illness, Coping Skills, Depression, Grief, Other, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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