Hi there! My name is Carmichah Jean, and I am a licensed mental health counselor in the state of Massachusetts with 7 years of experience in the mental health field in positions ranging from an outpatient clinician, clinical intern, behavioral health care coordinator, aftercare coordinator, and a mental health specialist vocational counselor. I have worked with clients that possess a variety of mental health and substance use diagnoses ranging from depression, alcohol dependence and other related substances, ADHD, PTSD, anxiety, emotional dysregulation and intellectual limitations, as well as others. My therapeutic approach is client-centered, compassionate, and supportive. I showcase this by utilizing techniques in cognitive behavioral therapy (CBT), motivational interviewing (MI), mindfulness therapy, and solutions-focused therapy in treatment modalities such as individual therapy, group therapy, couples therapy, and family therapy. Part of this stems from loving and believing in yourself. You are worthy. You are important. You are capable. If you are ready to make a positive change and get to a better place in your life, I am here to support, encourage, empower, and guide you. I look forward to working with you!
Expertise: | Addiction, ADHD, Anger Management, Anxiety, Depression, Developmental Disorders, Dissociative Disorders, Eating Disorders, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Psychosis, Sex Therapy, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD |
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