About
In a space grounded in compassion and empathy, I’m here to listen, and guide you to be curious about yourself and what changes are needed in your life. Using a strengths based, humanistic approach, I aim to help you navigate difficulties, empowering you to reconnect with your resilience, increase an understanding of self and develop skills to make lasting changes. Building a strong therapeutic alliance is at the heart of what I do, creating a foundation of trust and support. I offer a safe, non-judgmental space where you can explore your thoughts, feelings and work through life challenges. I work with individuals seeking support in managing anxiety, depression, stress and life transitions. I look forward in taking the next step with you in creating balance and wellness in your life. I offer a free consultation to explore your needs and see if we are a good match. I will have Monday appointments available starting December.
Features
| Qualifications: | University of New Hampshire |
|---|---|
| Academic Suffixes: | MSW |
| Expertise: | Anxiety, Depression, Life Transitions, Self Esteem, Stress |
Location
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