About
Do negative thoughts & behaviors hinder your life, career, or relationships by keeping you stuck? Is your inner critic too loud and making you feel like you're not enough or telling you that you can't? If you're struggling with sadness, guilt, anxiety, anger, or numbness, (I understand!) life's demands can be tough to keep up with. Change, though intimidating, is possible with empathetic, nonjudgmental support. Let's explore what resonates with you and find your path to growth and true life fulfillment. If you're not ready or unsure where to start, let's talk & discover what truly inspires & drives you forward. I'm here for you. View 5 Photos You'll always have a voice & choice of what your therapy journey will look like without judgment. We'll challenge your negative thoughts for better emotional health, focusing on what's within your control. We'll address trauma safely (EMDR) to be able to discover YOU again or for the 1st time. We'll explore solution-focused strategies tailored to your needs. Navigating life, I walked in shoes where my voice faded into the background, and judgments from myself or others were louder than reality. The moments of "loud silence" inspired my journey into therapy. My core belief? Everyone has a voice that's worthy of being heard, validated, and understood. Even if you don't believe it, yet, please reach out to me.
Features
| Qualifications: | University of New England |
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| Academic Suffixes: | MSW, LCSW, CSTIP |
| Expertise: | ADHD, Anger Management, Anxiety, Body Positivity, Cancer, Codependency, Coping Skills, Depression, Divorce, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sex Therapy, Sex-Positive, Kink Allied, Stress, Transgender, Trauma and PTSD, Veterans |
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