About
Currently accepting new clients: Caressa offers individual therapy to children, adolescents, and young adults, with a special interest in identity exploration, self-harm, suicidality, anxiety, and depression. She believes in the capability of the human mind and that all individuals, with support, possess the potential to create a life worth living. Caressa is passionate about working with individuals in a way that compliments their strengths and supports their growth. She feels that an individual's feelings and experiences are valid and that all individuals deserve to be heard. Caressa works from a psychodynamic lens in which she aims to help clients understand their thoughts, feelings, and behaviors in a way that makes sense to them. She utilizes authenticity and humor in the counseling relationship, providing a safe space for unconstricted self-expression. Caressa takes a trauma-informed and culturally responsive approach. In her free time, Caressa enjoys exploring MN state parks, yoga, watching cringy reality TV, and spending time with her cats. She is passionate about doing the things that feel good on the body, mind, and heart. Please reach out if you are curious as to how therapy may benefit your life or loved ones!
Features
| Qualifications: | St. Mary |
|---|---|
| Academic Suffixes: | MA |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Autism, Child or Adolescent, Coping Skills, Depression, Family Conflict, Grief, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Teen Violence, Trauma and PTSD |
Location
Contacts
- Click to Call