About
Are you tired of living in survival mode? Perhaps you're wondering if there could be more to life than just getting by? Would you love to learn to relax, to bring playfulness, peace and purpose back into your life? Trauma isn't what happens to us, it's what happens inside of us as a result of what happens to us. It's the invisible walls we build around our hearts to keep ourselves safe and the chronic dysregulation in our nervous systems. By addressing unresolved trauma, we can heal the roots of disconnection, self-sabotage, anxiety, depression, perfectionism, codependency and more. We can awaken our hearts and begin to thrive! View 7 Photos I enjoy helping individuals and couples of all backgrounds unlock their potential for self healing through the use of EMDR, mindfulness, parts work, somatic integration and a variety of creative, holistic modalities. I prefer approaches that help us integrate and unify the mind, body, heart and spirit so we may feel whole again. Transformation is possible! I continue to walk my own journey of recovery and understand how vulnerable it can feel to reach out for help. I have found the gifts on the other side of "leaning in" to vulnerability are well worth it. I will meet you with compassion, curiosity and non-judgment. Together, we will uncover and heal the "roots" of your difficulties. You are worth it!
Features
| Qualifications: | University of Southern Indiana |
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| Academic Suffixes: | MSW, LCSW |
| Expertise: | Addiction, Anxiety, Codependency, Dual Diagnosis, Intellectual Disability, Relationship Issues, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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