About
I provide individual therapy tailored to your needs and personality. Whether you are new to therapy or not I’m here to help you navigate your biggest challenges, find solutions, and develop new skills. I specialize in treating anxiety, depression, trauma, OCD, insomnia, and hallucinations, but see clients struggling with a variety of issues. I have additional experience working with first responders, healthcare workers, and LGBTQIA+ clients. I am trained in EMDR, ERP, and CBT-I. My ideal client is ready to invest in personal growth, is open to new perspectives, and wants a therapist that guides the sessions forward. My approach is collaborative and solution focused. My style is direct, compassionate, respectful, and fun. My clients typically meet their goals within 4-6 months. I use evidence-based interventions that match your needs and personality, and work with you to help increase your knowledge and understanding of brain processes, emotion regulation, and more. I know finding the right therapist is hard work. I'd love to start with a 15 minute FREE session to determine if we’re a good fit and to talk more about my approach. Book with me now by clicking on my website or by email/phone.
Features
| Qualifications: | University of Washington- Seattle |
|---|---|
| Academic Suffixes: | LICSW, MSW |
| Expertise: | Anxiety, Depression, Other, Other, Grief, Obsessive-Compulsive (OCD), Sleep or Insomnia, Stress, Suicidal Ideation, Transgender, Trauma and PTSD |
Location
Contacts
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