I believe Therapy is a lifelong commitment to healing as you are ever growing, changing, and evolving. While being a part of your journey, I am committed to a few specific areas and would like to: Help you understand that growth can be an uncomfortable process but I am here to assist you better navigate growing pains and to look for opportunities to learn from those discomforts. Invite you to learn who you were and how you can get back to that person before your environmental and life experiences shaped and shifted your self-concept and -esteem into an unhealthy self-view. Provide a safe space to explore and express your cultural values and identity while healing mental distress associated with personal discord and generational tensions. Invite you to explore your first teachings on emotional and social needs, how these patterns are repeated in relationships, and ways to break the patterns created by unhealthy conditioning. Welcome you to safely unveil the face of anger and understand the origin of accumulated feelings of sadness, disappointment, worry, fear, betrayal and/or injustice. Invite you to explore your values, goals, and visions towards a clearer life-direction while preserving your sense of choice and self-advocacy.
Qualifications: | The Chicago School of Professional Psychology |
---|---|
Academic Suffixes: | MA, LGPC, LCPC, NCC |
Expertise: | Addiction, Anger Management, Anxiety, Career Counseling, Depression, Grief, Life Transitions, Racial Identity, Relationship Issues, Self Esteem, Substance Use, Trauma and PTSD, Women |