About
I work to help people find a peace in life that currently they may struggle to have. My approach is collaborative and I do my best to tailor to your needs. I believe therapy is most effective when you come to session with something you want to talk about, change or personally explore. No problem is too small or too big for us to handle together. I create a supportive, non-judgmental environment where we can dig into these areas together. I am passionate about this work because I have personally experienced the power of therapy. We’ll focus on practical, actionable steps to help you find inner peace and improve your life. I use a wide range of modalities in my therapy approach like ACT, Internal Family Systems, and Accelerated Resolution Therapy. But ultimately, your needs and goals are what will guide my treatment. I take a collaborative, guide-and-companion approach. From the very first session, we will dive into understanding who you are and what you're experiencing. My practice is designed to be unique in that I’m not just here to observe, but to partner with you in creating meaningful solutions that help you live a more fulfilling life. Through open dialogue and tailored guidance, I’ll help you develop the tools you need to face life’s challenges with greater confidence and clarity. Give me a call, let's chat!
Features
| Qualifications: | University of Utah |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Codependency, Coping Skills, Depression, Drug Abuse, Family Conflict, Grief, Life Transitions, Marital and Premarital, Men |
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