About
I'm here to offer you unwavering support and compassionate, yet proactive encouragement for your well-being and personal growth. My approach focuses on understanding your lived experiences, from childhood to the present, to connect past events with current struggles and facilitate healing. Together, we will explore how your thought patterns and emotional reactions influence your behavior. I aim to create a warm and engaging space where our relationship feels authentic and supportive. I have experience providing individual and couples therapy to adults, teens, and children, both in-person and virtually. I treat individuals navigating past traumatic events as well as those dealing with ADHD, anxiety, depression, body image and eating concerns, relationship issues, substance use, and more. To tailor my approach to your unique needs, I integrate a range of techniques, including Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed therapy. My goal is to offer a personalized and culturally sensitive therapeutic experience that supports your journey toward healing and growth.
Features
| Qualifications: | Towson University |
|---|---|
| Academic Suffixes: | MA, LGPC |
| Expertise: | ADHD, Anxiety, Coping Skills, Depression, Life Transitions, Relationship Issues, Self Esteem, Substance Use, Trauma and PTSD, Women |
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