About
Hi, I’m Brooke! I am passionate about educating clients to understand their thoughts and behavioral patterns better and learn healthy boundary setting with self and others to build resiliency. As a person-centered therapist, I believe that therapy is a collaborative journey with my clients. On that journey I use Acceptance and Commitment Therapy and Interpersonal Neurobiology as framework and tools to support understanding, learning, and internal shifts that result in sustainable relational and behavioral changes. I offer an honest and authentic approach, and my goal is to provide a warm and inviting environment. One of my specialities is anxiety counseling. As humans, we’re biologically built to experience anxiety symptoms, which is a necessary and healthy part of our emotional range. However, when anxiety becomes problematic, and we begin experiencing more anxious symptoms than a situation typically warrants, or we are feeling overwhelmed by a genuinely anxiety-ridden situation in life, anxiety can leave one feeling incapacitated and stuck in constant worry. I help clients navigate these concerns and more in a safe and therapeutic space. Deciding to begin therapy may bring up questions and concerns. If you have any, let's chat about it! Call me at (512)843-3484, email me at brookependleton2020 at gmail.com
Features
| Qualifications: | Texas State University |
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| Academic Suffixes: | LPC, NCC, MA |
| Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Codependency, Coping Skills, Depression, Family Conflict, Elderly Persons Disorders, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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