About
Are you feeling as though you are just hanging on by a thread? No one understands how you feel? Or you are on the verge of a breakdown? You may feel as though life is too hard to keep moving through, doing everything for everyone else and nothing for yourself leaving you feeling unsatisfied in life and drained. You are running on an empty tank and keep giving to others while struggling alone with anxiety and depression. It feels as though you are moving through the motions in life and not actually living it. I work with adults and teens providing online counseling in Missouri who experience anxiety, depression, and effects of trauma I can help you get motivated and get back on track. I help my clients in a manner that is hands on. I may ask you to participate in an activity that you have struggled with right in the middle of our session so that we can identify barriers, work through them, and build on the accomplishment. We will learn and practice skills for daily life. Together we will identify problem areas to address, define specific goals, and develop your treatment plan to keep you accountable towards reaching those goals. We will learn skills to assist with emotion management, tolerating stressful situations and relationships and being present in the moment. Schedule a FREE 15 minute consult!
Features
| Qualifications: | Western Illinois University |
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| Academic Suffixes: | MS, LPC |
| Expertise: | Antisocial Personality, Anxiety, Behavioral Issues, Borderline Personality, Chronic Impulsivity, Codependency, Coping Skills, Depression, Family Conflict, Grief, Hoarding, Life Coaching, Life Transitions, Marital and Premarital, Narcissistic Personality, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Trauma and PTSD, Women |
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