About
There is a place where anxiety, perfectionism, and challenges with self-esteem all overlap. I am passionate about working with individuals who find themselves at that intersection and want to learn how to break that cycle through challenging their beliefs, identifying ways to self-soothe, and enhance their inner confidence and empowerment. If you're in the therapy room with me, I want you to feel and to know that I've got your back. I believe authenticity, warmth, humor, and highlighting strengths help to create a sense of trust between me and my clients and a sense of empowerment within themselves. I utilize approaches like CBT, mindfulness, motivational interviewing, and more. Starting therapy can be scary at first, so give yourself a pat on the back for taking the courageous first step toward healing your heart, opening your mind, and lifting your spirits! It would be my honor to meet you where you are at and walk with you where you want to go.
Features
| Qualifications: | Wayne State University |
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| Academic Suffixes: | LMSW |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Grief, Infertility, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Women |
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