About
Currently on a waitlist until March 2025 Welcome! Therapy takes courage and brave willingness to start working towards self-awareness and self-acceptance. I have a direct and validating approach to therapy, where I help you learn how to honor your emotions, while simultaneously figuring out reasonable ways to respond to problems. This is the heart of DBT (Dialectical Behavioral Therapy), which is what I specialize in, as well as CBT (Cognitive Behavioral Therapy) and MBCT (Mindfulness-Based Cognitive Therapy). My goal is to empower my clients to make positive change in their lives through a willingness to have hard discussions, openness to learning new coping skills and accepting areas that could benefit from increased accountability. I work with my clients to create a safe environment where thoughts and feelings can be shared without fear of judgement.
Features
| Qualifications: | New York University |
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| Academic Suffixes: | LCSW |
| Expertise: | Addiction, ADHD, Anxiety, Bipolar Disorder, Borderline Personality, Chronic Illness, Codependency, Depression, Dual Diagnosis, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Substance Use, Trauma and PTSD, Women |
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