About
I believe healing can happen within relationships. I strive to create a safe, non-judgmental environment by providing empathy and understanding where healing and growth can occur. If you are feeling overwhelmed, stressed, or are struggling with depression, anxiety, trauma, and self-injury, there is hope. You are not alone, and you do not have to face this alone. My approach to therapy is collaborative, holistic, and compassionate. Within the safety of a therapeutic relationship, I help my clients learn new ways of relating, understanding past trauma, and coping with the difficulties and stressors of life. I specialize in helping adults who struggle with trauma/PTSD, depression, anxiety, self-injury, postpartum mood disorders, and navigating the transition into adulthood. I provide individual therapy and tailor my approach to each individual I work with. I am honored to accompany people through their therapy journey. Witnessing the healing and growth of my clients is why I love my work. If you are feeling overwhelmed, stressed, or struggling with the challenges of life, reaching out for help is such an important and brave first step. You are not alone, and you don't have to face this alone- there is hope.
Features
| Qualifications: | UT Southwestern Medical Center |
|---|---|
| Academic Suffixes: | LPC, PMH-C |
| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Domestic Abuse, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
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