About
Do you feel stuck, exhausted, burned out and are running out of solutions? Maybe you are attempting to keep up with all of life’s demands, coping through challenges that seem to pop up around every corner, or simply, trying to make more time for yourself. It’s time to check in. It’s time to make some changes. Together, we can identify the sources of conflict, process, and plan effective ways to cope and achieve your goals. We will track your progress, equip you with tools to manage distress and find opportunities to practice self-care. I feel fulfilled working with goal-oriented individuals, athletes, BIPOC, children, teens and women. I want you to imagine having a safe space to go on your inward journey. My first mission is to provide that space. Let’s find out if we are a good match and schedule a free consultation. A phone call or email is the first step towards reaching your personal goals!
Features
| Qualifications: | Missouri Baptist University |
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| Academic Suffixes: | MA |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Eating Disorders, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sports Performance, Stress, Weight Loss, Women |
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