Shifting gears in life is like trying to change a tire while driving, it can be a bumpy ride! These shifts can cause stress, anxiety, overwhelm, and even depression. This can be especially true for parents and couples navigating ever-changing needs of children and their relationships with one another. Life is all about finding a healthy balance; sometimes we get knocked off course. I help individuals and couples to regain their balance throughout various stages of life so they are able to thrive as parents, safeguard their own mental well-being and nurture their relationship. We all need time and space dedicated to our own well-being; even better if that space can be with an unbiased professional who understands the core of human needs and how to find relief and build resilience.
Qualifications: | Springfield College |
---|---|
Academic Suffixes: | LPCMH, PMH-C, NCC, LCPC |
Expertise: | Career Counseling, Depression, Divorce, Family Conflict, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Stress, Women |