About
Do you find yourself feeling "stuck in your head"? Does it seem like you keep hitting the same wall of self-doubt and criticism? Maybe you’re generally satisfied with where you’re at in life but can’t seem to stop that nagging feeling that you “should” be doing more. Despite being adaptive, intelligent, and insightful, you sometimes don't quite feel "good enough". I want to support you in freeing yourself from the traps of family pressure, cultural expectations, and societal demands while stepping into your inherent worth and self-trust. View 4 Photos I focus my efforts of supporting clients who want to spend more time living in the present moment by learning to slow their thoughts, connect to their body, and gain understanding of their authentic needs and feelings. We'll approach with compassion, patience, and a healthy amount of challenge to forge new paths aligned with the life you deserve! You’re capable of making peace with those anxious thought spirals, emotional meltdowns, and trauma responses. You deserve to embrace your truth, work through unprocessed emotions, and experience the joy of a fulfilling life. You’re ready to break free of the limitations and learn how to trust yourself, and I'm here to support you along the way!
Features
| Qualifications: | University of North Carolina at Greensboro |
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| Academic Suffixes: | MS, LCMHC, NCC |
| Expertise: | ADHD, Anxiety, Body Positivity, Other, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Other, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Transgender, Trauma and PTSD |
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