About
Before you can show up hard as a partner, parent, son, or daughter, you have to show up for yourself first. Ultimately the changes you wish to see in your life, starts with a commitment to embrace all of you. Together we will then do the inner work to help you reap the outward benefits. I utilize Cognitive Behavioral Therapy, Behavioral Activation, Structural Family Therapy, and Solution Focused Brief Therapy to help my clients lean into their own resilience and ingenuity. Whether you are entering unfamiliar territories in life or hoping to resolve roadblocks delaying your healing process, I am eager to run this marathon alongside you! I see that cape that you wear proudly. Taking care of everyone connected to you. Imagine you putting yourself first, learning to set healthy boundaries, redefining your own definition of success, and what happiness looks like for you. Why not add something new to your self care regimen as a means to nurture your mind and refill your cup!
Features
| Academic Suffixes: | LMSW |
|---|---|
| Expertise: | Anxiety, Other, Career Counseling, Depression, Family Conflict, Life Transitions, Other, Women |
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