About
Are you mentally drained, overwhelmed, and just feeling lost right now? You're behaving outside yourself, life feels like it’s passing you by and you don't know who you are anymore. Maybe you’re a new mom, recently divorced or just staring over completely. Well I want you to know you're not alone and there is hope for the future. I have a strong passion in working with and empowering individuals of all ages to rediscover the best version of themselves through healing peace and positivity. A few of my focus areas include anxiety depression, self-esteem building, life transitions, women issues, parenting and many more. I utilize a variety of therapy modalities including Strength-based therapy Trauma focused, Solution-focused therapy and Cognitive Behavioral therapy. I tend to personalize my approach to the client's situation and needs. As a woman and mother myself, I know how it feels to give and give to others and feel lost when it comes to yourself. Well I want you to know you matter too and that you can find yourself again. I offer both in person and virtual sessions please don't hesitate to reach out for help, especially when it comes to mental health.
Features
| Qualifications: | Southern New Hampshire University |
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| Academic Suffixes: | MA, LCMHCA |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infertility, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Veterans, Women |
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