About
Whether you are navigating life’s challenges or juggling life’s blessings, if life is imbalanced, both can feel overwhelming. It's important to declutter our lives to make room for growth and what matters most. Between the expectations we put on ourselves and those put on us, deciphering between the two can be challenging. This often leads to our feeling anxious, depressed or stuck. Achieving balance may look like mapping out future goals, setting boundaries, mending relationships or simply needing a sounding board. Imagine waking daily to a life where you get to decide. It is the most liberating and balanced of all. I (a black woman) offer SPACE for individuals, families, and couples to observe and connect with inner thoughts, feelings and actions. The TIME to process unresolved issues, embrace the new and set personal goals. Attention to the ENERGY of your relationship with self and others to be intentional in becoming who you want to be, creating the life you deserve. In a safe and supportive environment, I provide a direct, no nonsense approach. A healthy life is a balanced life. I can help you clear the clutter so when life becomes imbalanced you are anchored and equipped to recalibrate. Whether you are seeking short or long term support, insight from your past or sunglasses for your bright future, call me today.
Features
| Qualifications: | Lipscomb University |
|---|---|
| Academic Suffixes: | MMFT |
| Expertise: | Anxiety, Coping Skills, Depression, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Stress |
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